Sleep apnea is a condition that periodically causes pauses in breathing while you sleep. As a survival reflex, your brain will wake you up to make you start breathing, but this interrupts your sleep and prevents healthy rest. Additionally, when you continuously stop breathing, your body doesn’t get the oxygen it needs to function correctly. […]
Category: Sleep Apnea
How to Tell if Your Snoring is From Sleep Apnea
If you’ve ever had a partner sharing your bed tease you about snoring, you might have gotten a little red around the ears. But if it’s quite a severe complaint, and if there’s a real concern for your health in it, your snoring could be a symptom of a much deeper problem. Sleep apnea can […]